SCHOOL PROGRAMS
School administrators: I give students — and teachers — the tools to thrive.
As a child psychologist, former school psychologist, and former teacher, I intimately understand the challenges today’s children (and teachers!) face.
Now, through Lifestyle Medicine, I’m able to bring prevention and wellness to their lives, rather than just intervention.
Workshops
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Workshops for Staff:
Helping the helpers is one of my greatest passions in life.
There is huge teacher burnout and exodus from the profession. I really get it and I can help. I have worked in all roles from substitute, to teaching assistant; 1:1 aide, teacher, and school psychologist. My workshops are aimed at helping teachers to feel whole and happy, so they can continue to bring their best selves to their lives and their students! I also provide professional development workshops on topics such as behavior management, and how to best support students with a variety of challenges such as anxiety, trauma, ADHD, and executive functioning deficits.
Teachers and staff, please know:
What you give is A LOT. And you already know the benefits to children — but unfortunately you probably also know the strain and stress on yourself. I would love to help provide you with insights and skills that can help you thrive individually while teaching, rather than just survive.
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Workshops for Students:
Designed to help children thrive socially and emotionally and increase overall wellbeing.
The principles of positive psychology, mindfulness, and lifestyle medicine can help our children live healthier, more fulfilled, more authentic lives. I use my expertise in child psychology to deliver tailored workshops on stress reduction, coping skills, mindfulness and resilience building. I can also tailor more specialized programs aimed towards building leadership skills, increasing executive functioning, transforming negative thinking, and emotional regulation.
I want children to know:
Challenges are a part of life — but you are strong, resilient and capable of amazing things! You have your own special gifts to share with the world — and I want nothing more for you than to find your strengths and realize your potential. I would love to help you!